Group Classes

mother and father cradling newborn in a white knitted blanket with toes peeking out

About Our Group Classes

  • We welcome mothers/parents who plan to breastfeed for any amount of time

  • Classes are 2 hours long with a break at 1 hour

  • Snacks and drinks are provided

  • Partners are encouraged to attend

  • Group classes are facilitated by an Internationally Board-Certified Lactation Consultant (IBCLC) and/or a Certified Lactation Counselor (CLC) who provides evidence-based guidance and answers general questions. 

  • If you prefer more individualized guidance, please book a lactation consult.

  • Classes are held at our office, located within Kindred Cville at 501 Faulconer Drive, Suite 1A, Charlottesville, VA 22903

  • Please leave shoes at the door and dress comfortably

  • We will have a variety of floor and chair seating available

Flow Group Classes

closeup of newborn breasfeeding

Breastfeeding Basics Class
Ideal for moms who are 30-36 weeks pregnant, have already taken a class at a hospital or online and are ready to take a deeper dive.

Next class: January 10, 2027

Breastfeeding Basics Class participants will learn how to:

  • Build a full milk supply

  • Catch signs of low supply 

  • Identify baby’s hunger cues 

  • Collect colostrum before baby is born

  • Feed baby in different positions

  • Supplement baby if needed or wanted in the early weeks

  • Access donor milk and safely prepare formula

  • Prevent painful latching 

  • Strategize sleep and night feeds

  • Plan feeding stations at home

Register

breast pump full of milk

Pumps & Bottles Class
Ideal for either pregnant or postpartum moms. If you plan to pump in the first weeks postpartum, please take this class before you deliver.

Next class: January 24, 2027

Pumps & Bottles Class participants will learn how to:

  • Recognize the difference between types of pumps

  • Understand how to build or keep your milk supply with a pump

  • Store pumped milk safely

  • Choose bottle nipples and flow rates 

  • Understand flange fitting

  • Utilize breast pump benefits through insurance

Register

toddler sitting in high chair trying solid food

Starting Solids Class
Ideal for parents of 3-6 month olds

Next class: January 31, 2027

Starting Solids Class participants will learn:

  • Signs of readiness

  • Safe food size and textures

  • How to continue breastfeeding

  • How to balance breastmilk and solids

  • Approaches with common allergens

  • Feeding tools to promote oral development

Register

  • “I learned important information that I wouldn’t have considered. I now feel empowered and well-equipped for breastfeeding my baby! The space is inviting and comfortable, with thoughtful touches like snacks and drinks. Run to this resource during your pregnancy!”

    Rose G.

  • “This class helped me feel confident and excited about my breastfeeding journey. I know when to seek help, what resources are out there, and got TONS of evidence-based breastfeeding knowledge from the kindest soul, Ashley! If you want to take the extra step to be prepared for those early breastfeeding days, this is a wonderful class! I loved hearing from the other expecting moms, and I felt like I was at home. I loved every minute!”

    Haley M.