Milk Meet Ups

Fridays at 12:30pm

Babies Change Quickly. Your Feeding Goals Can Stay Steady…

Make the most out of your Friday with baby. Flow Lactation facilitates a Milk Meet Up at Kindred Cville’s yoga studio at 12:30pm. This group starts after Kindred’s 11am Baby & Me class. Join for either or both, and get access to:

"While breastfeeding is a personal relationship between mother and baby, it is not a one-woman job. It requires a wider network of support from families, communities, workplaces and the health system..."

From the First Hour of Life, UNICEF

Bright Pilates studio with yoga mats, bolsters, exercise balls, weights, plants, and storage shelves
Bright Pilates studio with yoga mats, bolsters, exercise balls, weights, plants, and storage shelves

A Community of Moms

For so many of us, we never saw a mom nurse a baby until we were handed our own baby to feed. They wouldn't hand you a bicycle and say, "it's natural - give it a try; you'll know what to do if you just trust your body" but imagine you'd never held a bicycle, only seen one in a video, and P.S. you hadn't slept in 24 hours. So why do they set women up for failure, expecting us to learn this skill in isolation in the early weeks and months with our baby?

  • Latching your baby

  • Bottle feeding your baby

  • Calming your fussy baby

  • Wearing your baby

  • Bottle feeding while pumping

  • Even just holding your baby...

Practice Makes Progress

These are all learned skills that take practice to get comfortable with, and it can help to see how other mothers do this too. Join the Milk Meet Ups to share what you've figured out, get answers to your questions, and to find a community of other moms who are in this phase of life too. You don't have to figure this out alone.